Imagine feeling stronger, sharper, and more energised in just 50 days. The 50 Days Younger program guides you step by step with practical tips, expert advice, and daily challenges that build lasting habits; helping you move better, think clearer, sleep deeper, and feel younger from the inside out.

Daily habits. 

Big results. 


Live stronger, longer.

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Unlock 50 days of expert-led guidance for just $199 AUD (Incl. GST)

Why
Guy Leech?

At 61, Guy Leech isn’t just talking about longevity and vitality, he’s living it. As a world Ironman Champion, Survivor TV winner, and the athlete once voted Australia’s Fittest Over 40, Guy has spent decades mastering the art of peak performance and healthy ageing. 

Now, through the 50 Days Younger program, he’s sharing the exact daily habits, mindset shifts, and longevity hacks that keep him strong, sharp, and competitive well into his 60s. It’s your chance to learn directly from someone who’s proven how to extend not just lifespan, but healthspan.

“Age is just a number. I’m here to prove that your best years can be ahead of you, no matter where you’re starting from.”

Guy Leech

World Ironman Champion

Dominated the world's toughest endurance sport

Survivor TV Show Winner

Proven mental toughness and resilience

40+ Year Athletic Career

Still competing and winning in his 60s

Longevity Expert

Living proof that age is just a number

What is included in the Program

50 Days Younger Program

$199

AUD (Including GST)

Save $100 - Regular Price $299

Frequently Asked Questions

Everything you need to know about the 50 Days Younger Program

One of the best parts about the 50 Days Younger program is that it fits into real life. You don’t need hours each day – most people complete their daily task in 10 minutes or less. Some days are a quick mindset shift, a short stretch, a simple nutrition action or a small social connection.

If you want to go deeper on certain days, you absolutely can, but the program is designed so that anyone can follow it, no matter how busy you are. What matters most isn’t the length of time – it’s the consistency. Ten minutes of positive action each day, stacked over 50 days, creates powerful habit change and real improvement in your long-term health and wellbeing.

Not at all — it’s never too late to improve your health. In fact, research shows that making positive lifestyle changes after 50 can still reduce disease risk and improve longevity by up to 40%.

50 Days Younger is designed for everyone: early adopters of longevity, people building good habits in their 40s, and those already over 50 who want more energy, better mobility and healthier ageing.

No matter your starting point, the next 50 days can have a real impact on the next 20 years of your life.

50 Days Younger is the first true longevity behavioural program on the market – there’s nothing else like it in Australia, or anywhere. Most programs focus on weight loss, fitness or nutrition alone. This one brings together all six pillars of longevity – movement, nutrition, sleep, recovery, social connection, preventive health and mindset – in a simple, daily format anyone can follow.

It’s designed so you only need a few minutes a day to get real benefits, and every action is evidence-based, practical and enjoyable. This isn’t a boot camp or a fad; it’s a guided reset that builds long-term habits proven to extend healthspan.

In short: it’s unique, it’s doable, and it works.

Most people start feeling small but meaningful changes within the first 7–10 days – things like better energy, improved mood, clearer thinking and better-quality sleep. As the weeks progress, the benefits build. By the end of 50 days, many people report noticeable changes in daily movement, mindset, stress levels, eating habits and overall wellbeing.

Because the program is built around simple, evidence-based habits, results come from consistency, not intensity. Even just 10 minutes a day is enough to create positive momentum. And while everyone’s journey is different, you will start to feel the shift as your body and mind respond to the small daily improvements you’re making.

In short: you’ll feel it early, and you’ll feel it grow.

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expert-led guidance